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Prenatal Partner Workshop
February 16 @ 4:30 pm - 6:00 pm$30 – $40
Connect with your Partner, Baby, and other Expecting parents
In this workshop, you will learn techniques for breath awareness, partner poses, relaxation and massage, which can help strengthen and calm both your bodies and minds in preparation for both childbirth and parenting.
$30 in advance/$40 at-door
Fee includes registration for you and one birthing partner. All birthing partners welcome, including doulas, siblings, spouses and parents.
Please eat a light meal one hour before class, wear comfortable clothes and bring water. Mats are available.