Anxiety, the “bully of the brain,” at its root is the fear of being out of control. As adults, we can recognize the signs of anxiety and in turn, articulate that we feel anxious; in most cases, children and teens cannot.

Some of us love them and some of us don’t…but this is a super easy recipe to enjoy them in the comfort of your own home all season long

It’s still Apple Picking Season in Oak Glen…..and the backdrop makes for adorable family photos too. Make the trip and you won’t be disappointed.